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CBT & Psychoanalytic Services in
Canterbury, Kent
Compassionate Psychotherapy & Psychological Consulting Services, supporting better understanding for all. Helping you navigate life's challenges and move forward with greater confidence.
Whether you're looking for one-to-one therapy for a child, adolescent or adult, or bespoke consultancy shaped around the needs of your organisation, CmPsychotherapy can work with you.
UKCP accredited member: 2011187513
BABCP accredited member: 999214
Building Understanding & Confidence in What Makes You, You
Every story matters. Yours is no exception.
Every experience you've had has shaped who you are today. Together, we'll explore your story with curiosity and compassion, helping you better understand the patterns, strengths, and values that have influenced your life.
Therapy offers a safe space to slow down, make sense of your experiences, and develop a deeper understanding of yourself. Whether you're feeling overwhelmed, stuck, or simply looking for clarity, we'll work at a pace that feels right for you.
At CmPsychotherapy, I offer a range of psychotherapy, supervision and consulting services, providing a thoughtful and non-judgmental space to explore, understand and move forward. Whether you're seeking focused, short-term CBT, a longer-term psychoanalytic approach, professional supervision, or bespoke support for an organisation or creative project, my work is shaped around your individual needs. My aim is to bring greater understanding, confidence and authenticity to the work we do together.
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psychological services
Psychological Services in Kent, Online & Across the UK
Cognitive Behavioural Therapy (CBT)
A structured, focused, and practical approach that helps you identify specific areas of your life you'd like to explore. CBT often includes gentle home practices between sessions, allowing the work to continue beyond the therapy room.
This can be medium-term but is often a longer-term therapeutic journey.
Psychoanalytic Psychotherapy
A deeper, open-ended approach where sessions are guided by what feels important for you to bring. Through thoughtful exploration, observation, and interpretation, we work towards understanding the deeper patterns influencing your thoughts, feelings, and relationships.
This can be medium-term but is often a longer-term therapeutic journey.
Supporting psychologically informed storytelling through trauma-informed narratives, character psychology, identity development, behavioural realism, and emotionally nuanced portrayals of mental health.
Drawing on both evidence-based clinical practice and psychoanalytic depth, I help creatives bring authenticity and psychological understanding to their work.
Psychological Consultancy for TV & Film
Therapy for Couples
A supportive and collaborative space for you and your partner to explore your relationship. Using an integrative approach that combines CBT and psychoanalytic psychotherapy, we'll work together to better understand patterns of communication, strengthen your connection, and navigate the challenges affecting your relationship.
Corporate Consulting
Psychological consultancy designed to support the wellbeing and performance of your organisation. Services include bespoke training, workshops, seminars, psychological assessments, and tailored therapeutic programmes, all created to meet the unique needs of your business and the people within it.
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Your Partner in Mental Health
I am Christina Michael, an Accredited Psychoanalytic and CBT Therapist working with children, adolescents, and adults. I support people experiencing a wide range of emotional and psychological difficulties, with specialist experience in neurodiversity, trauma, identity, attachment, and relational dynamics.
No two people, or their experiences, are the same.
Rather than applying a one-size-fits-all approach, I work with what makes you, you. Together, we'll explore your experiences to build a deeper understanding of yourself, helping you feel more confident in yourself and your situation.
Ready to Take the First Step?
Whether you're considering therapy for the first time or returning after some time away, you're welcome to get in touch. If you have any questions or would like to discuss how we might work together, I'd be happy to hear from you.
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