Welcome to CmPsychotherapy, a space where mental health is of the utmost importance. Difficulties can be experienced at any point in life, whether that be day-to-day worries and challenges, long standing traumas, or impactful life events. Talking to a trained professional can help you to explore the difficulties you may be facing and process the thoughts and feelings that come alongside this. 

 

Finding the right therapist for you is key to your journey to better mental health. Opening up to someone about intimate details of your life can feel daunting, therefore it’s essential that you find a therapist you feel you can connect with and is right for you and your situation. 

 

CmPsychotherapy hopes to make you feel safe, understood, and heard, whether that be through short-term CBT or longer-term psychoanalytic psychotherapy.