Welcome to CmPsychotherapy, a space where mental health is of the utmost importance. Difficulties can be experienced at any point in life, whether that be day-to-day worries and challenges, long standing traumas, or impactful life events. Talking to a trained professional can help you to explore the difficulties you may be facing and process the thoughts and feelings that come alongside this. 

 

Finding the right therapist is an important step. Sharing personal experiences can feel daunting, which is why it's essential to work with someone you feel comfortable with—someone who understands and respects your unique situation.

 

At CmPsychotherapy, I offer a safe, non-judgmental environment where you can feel heard and supported. Whether you're seeking focused, short-term CBT or a longer-term psychoanalytic approach, the aim is to help you find clarity, insight, and lasting change.